Training for Round Taupo?

Training for Round Taupo?

Join Team NZBLUE on Saturdays leaving Parnell Cathedral at 7:00am

24 September (100km -120km ) Steady 25km/h
1 October (120km) Steady 25km/h
8 October (130-140km) Steady 25km/h
15 October (100+km) Tempo 
22 October (120km) Steady 25km/h
29 October (140km) Steady 25km/h
5 November (120+km) Tempo
12 November (130-150km) Steady 25km/h
19 November (100-120km) Mixed Tempo
26 November (Race Day -160km)

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